• Food & Drinks

    Fancified Avocado Toast

    Step up your brunch game with this outside the box take on Avocado toast. Instead of using “toast” we opted for mini waffles. They sure are a crowd-pleaser, they’re hearty, healthy and they look super cute too! 

    Waffles

    • 1 1/4 Cup all-purpose flour, spooned and leveled
    • 1 1/2 Tablespoons sugar
    • 1 Teaspoon baking powder
    • 1/4 Teaspoon salt
    • 1/2 Cup
    • 1/2 Cup plain greek yogurt
    • 4 Tablespoons butter, melted

    Topping

    • 4 eggs
    • 3 small tomatoes
    • 1 small avocado
    • Salt
    • Pepper

    Place waffle batter in a large bowl, whisk all ingredients together until smooth and combined. Drop spoonfuls onto waffle iron and cook to your desired “done-ness” 

    Place 1 waffle on a plate, top with fried egg, avocado slices and 2 slices tomato. Sprinkle with salt and pepper!

    Enjoy this tasty weekend breakfast! 

    xx, 

    T

  • Food & Drinks,  Wellness

    Green Goodness Smoothie

    Need a great, nutrition-packed smoothie? This is just the ticket. It is really tasty, and you can make it sweeter depending upon your tastes (just add some agave nectar). Healthy, delicious and bursting with superfoods! This can be your new go-to recipe when you’re craving a smoothie.


    • 1 cup vanilla almond milk
    • 2 handfuls spinach
    • 1 handful kale
    • 1/2 large banana
    • 1/2 frozen blueberries
    • 1/2 plain or vanilla greek yogurt
    • 1/2 cup orange juice

    Ready for a really complicated process? Put everything blender, and… drumroll, please?

    Blend it up!  Pour into your favorite glass and savor the healthy, deliciousness!

    Note: depending upon your blender you may have to add the spinach and kale in batches to ensure it blends smoothly!

    Happy Healthy Eating!

    xx,

    T